Cardio Area


Our cardio area has Treadmills, Crosstrainers, Adaptive Motion Trainers (AMTs), Exercycles, Spin bikes and Rowers. This area is located in the back of the gym so there are no prying eyes as you work out. The area is surrounded by TVs, mirrors and fans to keep you cool and your mind off the hard work you're doing. The facilities in this area also include the bathrooms and showers (close by) and a well maintained place for you to work out in peace.
All of the equipment is lined side by side in case you're working out with a friend or just wanting to talk to someone. If you do not know how to use the machines, please ask at reception and we will be more than happy to assist you.